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Health
Get A Ballerina Body With Misty Copeland

Fitness

Get A Ballerina Body With Misty Copeland

There's no denying the fact that ballerinas tend to have enviable bodies, but Misty Copeland - principal dancer for the American Ballet Theatre...

The Life In Our Lucky Charms

Living Well

The Life In Our Lucky Charms

In honor of the upcoming holiday, we've asked our contributors to share what makes them feel lucky. Contributor Kristen Wilk shares her version...

Ten Ways To Naturally Boost Your Happy Chemicals

Living Well

Ten Ways To Naturally Boost Your Happy Chemicals

  And none of them involve telling you to just smile, grin and bear it, or hang in there. Endorphins, dopamine and serotonin are responsi...

How Confidence Affects Your Physical And Mental Health

Living Well

How Confidence Affects Your Physical And Mental Health

One of the most important components of your overall health is also one of the most often overlooked. In addition, this crucial element of your...

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